NEW YORK: the practice of eating snacks when someone in the State of sad will not help improve the feeling of someone on the other hand more and improve their depression, report a new study.
We are interested in studying women in their daily lives to see whether mood changes before or after they enjoy unhealthy foods, "Kristin Heron, Penn State University Researchers
The team asked 131 young women carry a laptop computer, which will remind them throughout the day to give a reaction to the question of what they feel and what they eat.
"We are interested in studying women in their daily lives to see whether mood changes before or after their meal and an unhealthy weight control horns," said one of the researchers, Kristin Heron.
Unexpectedly, women did not report experiencing many changes before their mood changes while taking food rapu.
However, if in a bad mood, they'll feel worse after eating food is not nutritious.
In other words, calming food does not help at all.
Although a lot of what is said is anecdotal evidence, scientists know eating healthy foods can impact the mood. For example, oil Omega-3 in fish such as salmon can help combat depression.
However, most people believe less healthy food such as chocolate can delight someone. Furthermore the study in 2007 mengiyakan Brown can make someone feel better but just three minutes.
Worse than not be able to raise the mood, most of the food is actually effective in the body makes a person feel worse.
Dr Jennifer affected by, who wrote to Fox News, said potato chips fried in the Omega-6 fatty acid that blocks the ability of the body to process Fat Omega-3 that actually make a person happier. – Agency
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